Skin Health Protocol
Clear Skin Through Nutrition and Routines. Self paced PDF course, 78 pages.
$59.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 78 in total
- Files
- 2
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Clear Skin Through Nutrition and Routines. Skin Health Protocol is a self paced course you read at your own speed, print if you like, and keep.
What you will work through
- How Your Skin Works
- Find Your Starting Point
- The Minimalist Routine
- Sunscreen, Every Day
- Adding Actives Without Wrecking Your Barrier
- Reading Labels and Choosing Products
- Nutrition and Your Skin: What the Evidence Says
- Sleep, Stress and Your Skin’s Daily Rhythm
- A Practical Map of Common Concerns
In the download
- Skin Health Protocol (PDF, 59 pages)
- Routine Cards and Skin Journal (PDF, 19 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- skin-health-protocol.pdf
- routine-cards-and-skin-journal.pdf
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