Glucose Control Guide
Stable Energy, Better Brain Function, No Crashes. Self paced PDF course, 73 pages.
$59.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 73 in total
- Files
- 2
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Stable Energy, Better Brain Function, No Crashes. Glucose Control Guide is a self paced course you read at your own speed, print if you like, and keep.
What you will work through
- How Blood Sugar Works
- Know Your Starting Point
- Build a Steady Plate
- Food Order and Meal Rhythm
- Move After You Eat
- Sleep, Stress and Time of Day
- Read Labels and Shop Smarter
- Glucose Monitors, Hacks and Hype
- Your 14-Day Steady Energy Experiment
In the download
- Glucose Control Guide (PDF, 58 pages)
- Glucose Control Tracker (PDF, 15 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- glucose-control-guide.pdf
- glucose-control-tracker.pdf
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