Plant-Based Eating Starter Guide
Easy Meals, Real Nutrition. Self paced PDF course, 56 pages.
$49.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 56 in total
- Files
- 1
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Easy Meals, Real Nutrition. Work through Plant-Based Eating Starter Guide at your own pace: it is written to be read, used and returned to.
What you will work through
- What Plant-Based Means, and What the Evidence Says
- Choose Your Starting Point
- Build a Balanced Plant-Based Plate
- Protein Without the Worry
- Vitamin B12: The Nutrient You Cannot Skip
- Iron, Zinc and Calcium
- Omega-3 Fats, Vitamin D and Iodine
- Stock a Plant-Based Pantry on a Budget
- Simple Recipes You Will Actually Make
In the download
- Plant-Based Eating Starter Guide (PDF, 56 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- plant-based-eating-starter-guide.pdf
Also in this subject
