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Mental Detox Journal

Health and Wellbeing

Mental Detox Journal

Daily Prompts and Reflective Exercises. Self paced PDF course, 47 pages.

$49.00

  • Instant download after payment
  • Read on any screen or print it
  • Self paced, no deadlines, nothing expires
Format
PDF
Pages
47 in total
Files
1
Level
Self paced, no deadlines
Licence
Personal licence for your own learning

About this course

Daily Prompts and Reflective Exercises. Work through Mental Detox Journal at your own pace: it is written to be read, used and returned to.

The course is laid out as 34 short daily or weekly steps, so you always know what to do next.

In the download

  • Mental Detox Journal (PDF, 47 pages)

Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.

mental-detox-journal.pdf1.0 MB

  • mental-detox-journal.pdf