Digital Detox
Reclaim Your Time and Attention from Your Phone. Self paced PDF course, 59 pages.
$49.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 59 in total
- Files
- 2
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Reclaim Your Time and Attention from Your Phone. Digital Detox is a self paced course you read at your own speed, print if you like, and keep.
What you will work through
- Why Your Phone Is So Hard to Put Down
- What the Research Really Says
- Audit Your Screen Use
- Redesign Your Phone
- Phone-Free Zones and Times
- Social Media, News and Messages
- Replace, Don’t Just Remove
- Families, Kids and Screens
- The 21-Day Digital Reset
In the download
- Digital Detox (PDF, 45 pages)
- Digital Detox Planner (PDF, 14 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- digital-detox.pdf
- digital-detox-planner.pdf
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