The Happiness Habits
Science-Backed Ways to Feel Better Every Day. Self paced PDF course, 53 pages.
$49.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 53 in total
- Files
- 1
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Science-Backed Ways to Feel Better Every Day. The Happiness Habits is a self paced course you read at your own speed, print if you like, and keep.
What you will work through
- What Research Really Says About Happiness
- Hedonic Adaptation: Why the Glow Fades
- Gratitude That Actually Works
- Savoring: Getting More from Good Moments
- Kindness and Generosity
- Connection: The Strongest Predictor
- Flow: Losing Yourself in Something
- Purpose in Everyday Life
- Money and Happiness, Honestly
In the download
- The Happiness Habits (PDF, 53 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- the-happiness-habits.pdf
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