Deep Focus Flow
Master Distraction-Free Work Sessions. Self paced PDF course, 52 pages.
$49.00
- Instant download after payment
- Read on any screen or print it
- Self paced, no deadlines, nothing expires
- Format
- Pages
- 52 in total
- Files
- 1
- Level
- Self paced, no deadlines
- Licence
- Personal licence for your own learning
About this course
Master Distraction-Free Work Sessions. Deep Focus Flow gives you a clear, practical path through the subject, in plain language.
What you will work through
- Your Focusing Brain
- Flow: The Conditions You Can Engineer
- Designing a Single Session
- The First Fifteen Minutes
- Staying In: Mind Wandering and Inner Pulls
- Your Focus Environment: Space, Sound and Body
- Training Your Attention
- Recovery Between Sessions
- Your Four-Week Deep Focus Practice
In the download
- Deep Focus Flow (PDF, 52 pages)
Your files are ready the moment payment completes. Read them on any screen or print them, and download them again whenever you need.
- deep-focus-flow.pdf
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